Saturday, September 17, 2011

back on track

Well I got really depressed for a few days, so I got off track and began eating poorly again.  But today I got back on track, and have eaten clean foods all day.  Had a productive time at the grocery store too.  I got all the ingredients for the bread I'm planning on making.  I don't know how it will turn out so I guess we will see.  BUT I want to start making homemade bread from now on.

I need to motivate myself to exercise today.  SO that is what I'm working on right now.  I think tonight my evening snack will be a smoothie with some flaxseed, honey, strawberries and blueberries.  I usually make them with strawberries and bananas so we'll see.

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