This is my first post in my health blog. I thought I'd introduce myself and my goals in this entry.
I'm currently 34 years old. I weigh about 207 pounds. I wear a size 18/20, depending on the brand. Part of my body looks like I should be about a size 8 or 10. I'm in bad shape physically. I do have some physical problems. For instance, I have scoliosis, plantar faciitis, and arthritis in the knees. I also have neuropathy. My right knee had a torn meniscus, and I had surgery on it. Currently my knee is swollen. I'm in physical therapy right now, to work on my knee and my scoliosis. I'm considering eventually going to see a scoliosis specialist, but I'm not sure right now.
I want to be able to run and jump again, and I want to be able to move for extended periods of time. This is how out of shape I am. Because of my scoliosis, an activity such as loading the dishwasher puts me in a lot of pain and I have to rest.
My goals are to get down to a size twelve eventually. I look smaller than I am/sound, so at a size 12 I would probably look like a size 8 or 6. I want to eat cleaner. I want to be able to not eat junk food. I want to improve my bad habits as well!!! There is so much more to this, but for now this will do. :)
No comments:
Post a Comment