sqats

I am happy to report that my squats at physical therapy today were deeper than usual.  I could almost get halfway down and back up again.  They make me do them against the wall, and that is how I plan on doing them at home.  I can't wait until I can get halfway down, and then lower.  And deeper lunges.  And things like that.  And for the first time in months, years even, I'm thinking that maybe I can do that again!!!