First time at the gym.

Today I took an anxiety pill and went to the gym early in the morning for the first time.  There were 2 guys there already, one on the treadmill and one on the elliptical.  What I love about this place is that most of the people who are members are there are older.  This is because the facility for physical therapy is in the same place, so after physical therapy people tend to join the gym.  This is what I did!!  I have so many physical limitations so I feel much more comfortable here.

Next week I SHOULD be meeting with the personal trainer sometime.  I'm hoping anyway, because I paid for it.  So we'll see what we see.